Today I was thinking about how I’ve been using MFM to counter my Multiple Sclerosis…Read the postHow to get rid of a headache without medicine, using MFM
Knowing what a mental trigger is and how they work is extremely valuable when practising…Read the postWhat is a mental trigger, how do they work and how to clear them using MFM?
How to handle anxiety without meds, using Mental Focused Mindfulness (MFM) is a systematic process…Read the postHow to handle anxiety without meds, using MFM
I was diagnosed with multiple sclerosis in February 2011, which put me in hospital for…Read the post#5: Multiple Sclerosis, MFM and healing MS symptoms
In today’s episode, I will show you how to use Mental Focused Mindfulness to recognise…Read the post#4: How to use MFM to change your Mental frequency?
In our podcast today I will be running through the complete MFM model that I…Read the post#3: The Beyond-Infinite Reality (Mental Focused Mindfulness) Model
This episode will be covering some of the science that helped make sense of how…Read the post#2: The Science behind Mental Focused Mindfulness (MFM)
In this first episode I’ll be covering a short history of myself and the steps…Read the post#1: Mental Focused Mindfulness (MFM) Intro