MFM provides an extended framework for applying any number of Mindfulness based techniques instantly (1-3 seconds). Some of the benefits include:

  1. Intensifying your focus
  2. Communicating clearly and effectively
  3. Stepping outside of stress
  4. Accessing unlimited creativity and innovative thinking
  5. Being resilient to the challenges in life
  6. Developing incredibly detailed self awareness and emotional regulation
  7. Experiencing rapid healing and improved well-being
  8. Developing beneficial relationships with higher-frequency versions of your self and other energies
  9. Communicating (visual, audio and sense) with other minds and environments at higher mental frequencies

With continual mental training and improving of your mental senses, one can even access visual, audio and feeling-based content when navigating the different frequency ranges of the mind.